steak and baked sweet potato

Peel and dice sweet potato and put in a large bowl. 2 tbsp olive oil, plus extra to rub on the potatoes . You season the steak with salt, pepper, and garlic, and the accompanying curry aioli only has three ingredients too. small handful coriander, chopped . For the mash, place the butter into a saucepan to melt. 1 tsp each garlic powder and ground cumin . Once all the steak is cooked add both sweet potatoes and all steak back into the pan along with the garlic and cook for 1-2 minutes until garlic is fragrant. You can cook the entire meal (minus the aioli) in one sizzling hot skillet, and it can be on the table as soon as the steak has reached your desired level of doneness. 4 peppers (a mixture of red, orange and yellow), thinly sliced . Combine Add the onion and sweet potatoes. Serve hot with curry aioli. Mix in the herbs along with a generous drizzle of olive oil. They can be cooked in lots of different ways. Continue cooking until all sides are brown. Add the parsley and chives and mash until smooth. We also have plenty of healthy sweet potato recipes to make midweek meals more exciting… How to cook sweet potato. 2 tsp chilli powder . 4 sweet potatoes . If working in batches, remove the first batch from the pan and cook the remaining steak. Sweet potatoes are a brilliantly versatile veg. 500g lean steak, cut into medium-sized strips . It doesn’t get much more simple — or much easier — than these steak bites with sweet potatoes. Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. 2 onions, thinly sliced . Peel the onion and garlic and slice lengthways and add to the potato. Cover and cook for ten minutes, or until softened. Preheat oven to 200°C/180°C. juice 1 lime . Line two oven trays with baking paper. Here’s how to cook sweet potato plus ideas to make the perfect baked sweet potato with plenty of topping ideas. Thoroughly wash and dry sweet potatoes.

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